Barely-Passible Aid Station Cooking

Welcome to Barely-Passible Aid Station Cooking, a segment born out of my propensity to work aid stations as a means of keeping my training regime balanced.  The recipes I share here have worked for me and racers in the past and I hope they can help you too, whether at an aid station or just for general everyday snacking.

There are a few things you should know:

• Everything tastes better when you're exhausted, which means these recipes will not get you any Michelin stars.  They have been tested among racers and colleagues but obviously the sample size is limited and potentially affected by altitude and temperature as well. 
• These recipes are designed for calorie replenishment.  So hopefully you're not here because you're trying to lose weight.  
• I am not a cook or baker.  I have a day job and all this shit is voluntary for reasons soon to become apparent.  

Recipe list

• baked goods
• super moist sous vide banana bread
• Super-moist Sous-vide'd Wilford Brimley Special Non-Medicinal Brownies